Matt Dustin
The everything guide to the carb cycling diet
Matt Dustin · 2016
על הספר
"Information about the carbohydrate cycling diet, how it helps you lose weight, and recipes to use while on the diet"-- Carb cycling means alternating high-carb days with low-carb days in the belief this will encourage your body to boost metabolism one day and burn fat the next. Dustin gives you sample workouts, meal plans, and all the tools you need for long-lasting results, without feeling deprived of your favorite foods!
פרטי הספר
- שנה
- 2016
- שפה
- English
- סדרה
- Everything series
- הוצאה
- Everything
- מהדורות
- 2
- עמודים
- 288
- ISBN
- 9781440595165
מקור הנתונים: Wikidata
