The everything guide to the ketogenic diet

The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. Boyers shows you how this combination provides real fat-loss results, as your body burns fat for fuel. You'll learn how to adapt the ketogenic lifestyle to suit your own needs and tastes.

שנה

2015

שפה

English

סדרה

Everything series book

מהדורות

3

עמודים

288

ISBN

9781440586910

מקור הנתונים: Wikidata