The gorgeously green diet

Green guru and ecolicious consultant Sophie Uliano has appeared on Oprah, Good Morning America, The View, and other national television shows; her first book, Gorgeously Green, is a New York Times bestseller. And now, with The Gorgeously Green Diet, Sophie shows how to love food, live healthily, lose weight, and save money and the planet. Uliano offers three different lean and green eating plansLight Green, Bright Green, and Deep Green. Each offers a cornucopia of the healthiest and most gorgeous food youve ever eaten as well as the secret to being healthy and staying that way. Youll learn how to reduce your impact on the environment by following the plan and how the Gorgeously Green Diet will improve your overall health. There are money-saving tips, including how to cook a healthy organic meal for five on less than it would cost to eat at Burger King, as well as nearly one hundred recipes and a gentle exercise plan. At www.gorgeouslygreen.com readers can take the pledge to become green and lean, ask questions, and get support. This is the celebration of food, the planet, and healthy bodies that Sophies many fans have been waiting for.

שנה

2009

שפה

English

הוצאה

Dutton, Penguin Group USA

מהדורות

2

ISBN

9780525951155

מקור הנתונים: Wikidata