THE HIGH PERFORMANCE BRAIN

A practical guide to mastering the real driver of success in the modern world: your nervous system. Christian Alexander Delgado combines applied neuroscience with daily discipline to teach readers that focus, confidence, and self-belief are trainable mental states rather than fixed traits. The book offers practical techniques to rewire belief systems, stabilize mental energy, and cultivate deep focus without relying on motivation hacks.

שנה

2026

שפה

English

הוצאה

Notion Press

מהדורות

1

עמודים

114

ISBN

9798903428397

מקור הנתונים: Wikidata