Manny Alvarez

The Hot Latin Diet
Manny Alvarez · 2008
על הספר
More than just a diet plan, The Hot Latin Diet offers a new outlook on what it means to live well, feel great, and look fabulous. Dr. Manny introduces the 7 Latin power foods and reveals how incorporating these savory and satisfying cuisines to their diet can help women stay slim and maintain those sexy, natural curves. With everything from delicious recipes from leading Latina chefs to effective tips on balancing exercise, health, and nutrition, this fun and practical weight-loss plan reveals the simple secret to an enjoyable, healthy lifestyle and a dream bombshell body.
פרטי הספר
- שנה
- 2008
- שפה
- English
- הוצאה
- Penguin Group USA, Inc.
- מהדורות
- 1
- ISBN
- 9781436203562
מקור הנתונים: Wikidata
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