The kickboxing handbook

Kickboxing has been practised as a sport for over 30 years. It is an excellent method of exercise, as it helps reduce fat, enhances stamina and is an excellent stress-buster. It is also a good way to learn self-defence. This handbook looks at how the sport has developed and explains what you need to get started.

שנה

2008

שפה

English

סדרה

Martial arts

הוצאה

Rosen Pub.

מהדורות

4

עמודים

256

ISBN

9781404213951

מקור הנתונים: Wikidata