The little abs workout book

This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations.

המשפט הראשון: I was blissfully unaware of my abdominal muscles until I saw Brandi Chastain rip off her shirt in jubilation after scoring the winning goal for the U.S. Women's Soccer Team in the 1999 Women's World Cup, revealing a torso so taut you could bounce a quarter off it.

שנה

2003

שפה

English

הוצאה

Grand Central Publishing

מהדורות

3

עמודים

224

ISBN

9780446679589

מקור הנתונים: Wikidata