The Optimum Nutrition Bible (2005)

Patrick Holford, leading nutrition expert from Britain, provides information on how to achieve truly optimum health by showing his readers how to identify and consume nutrient rich food, healthy water intake, supplementation of vitamins where needed, detox, identify and avoid harmful substances and more.

שנה

2005

שפה

English

הוצאה

Crossing Press

מהדורות

3

עמודים

576

ISBN

9781580911672

מקור הנתונים: Wikidata