The Ping Pong diet

"The Ping Pong Diet harnesses the power of plants and protein to control your hunger and manage your weight. No counting. No calculations. Just eating, and a lot of it! But unlike other diet books, this book teaches you how to both lose the weight and keep it off. These strategies make up the twenty-one point plan for weight management that teaches you to eat well, be well, and finally feel well again."--

שנה

2014

שפה

English

הוצאה

[CreateSpace Independent Publishing Platform]

מהדורות

1

עמודים

150

ISBN

9781500477530

מקור הנתונים: Wikidata