The science of staying young

One of the world's leading aging expertsgives you a 10-step plan for youngerlooks, a sharper mind, better sex, and alonger lifeThe Science of Staying Young reveals the four keyfactors for looking and feeling young-fish, alcohol(yes, alcohol!), hormone replacement, and exercise. Based on the latest scientific research on aging, thebook will teach you to improve your looks andadd to your longevity-almost immediately. You willalso be able to prevent the unwanted side effects ofgetting older-such as weight gain, mental decline,deteriorating sex drive, osteoporosis, and more.

שנה

2007

שפה

English

הוצאה

McGraw-Hill

מהדורות

5

עמודים

272

ISBN

9780071492836

מקור הנתונים: Wikidata