booktheque

The shopper's guide to GI values

Janette Brand Miller · 2015

איפה לקנות

המחיר באמזון משתנה מדי יום, אז הכי נכון לראות אותו שם ברגע הקנייה.

לצפייה באמזון

על הספר

"Diet trends come and go, but eating according to the glycemic index is the consistent, scientifically proven way to manage your health through your eating habits. Lose weight, reduce your risk of type 2 diabetes and coronary heart disease, and help control your blood glucose and insulin levels in the most sustainable and effective way by switching to low-GI carbohydrates. This easy-to-use guide shows the GI values of your favorite foods and helps you identify healthier low-GI carbohydrate alternatives so that you can start making a difference to your diet."--Back cover.

פרטי הספר

שנה
2015
שפה
English
סדרה
New glucose revolution series
הוצאה
Da Capo Life Long, a member of the Perseus Group
מהדורות
1
עמודים
258
ISBN
9780738217932

מקור הנתונים: Wikidata

עוד של Janette Brand Miller

Shopper's guide to GI values 2010
Janette Brand Miller · 2010
Everything you need to know to manage type 2 diabetes
Janette Brand Miller · 2015
Low GI diet for a healthy pregnancy
Janette Brand Miller · 2012
The low GI guide to living well with PCOS
Janette Brand Miller · 2011
The low GI handbook
Janette Brand Miller · 2010
The new glucose revolution for diabetes
Janette Brand Miller · 2007
Low GI gluten-free eating made easy
Janette Brand Miller · 2007
The new glucose revolution
Janette Brand Miller · 2006
The new glucose revolution guide to the metabolic syndrome and your heart
Janette Brand Miller · 2006
The low GI shopper's guide to Gi values
Janette Brand Miller · 2006