Transforming stress for teens

Rollin McCraty, PhD of the Heart Math Institute and Jorge Calzadilla, MEd of Clemson University's Youth Learning Institute provide stressed teens with proven-effective self-regulation tools and techniques that give them the skills to develop resilience and effectively manage the stress, anger, and anxiety of their daily lives.

שנה

2016

שפה

English

סדרה

Instant help solutions series

הוצאה

New Harbinger

מהדורות

4

עמודים

194

ISBN

9781626251946

מקור הנתונים: Wikidata