Triathlon training in 4 hours a week

"Triathlon Training in Four Hours a Week includes four separate training programs to accommodate every fitness level; a comprehensive gear guide; a complete menu plan including nutritional options for vegan, paleo, and gluten-free athletes; strategies to stay motivated; and a guide to race day"--

שנה

2015

שפה

English

הוצאה

Rodale

מהדורות

1

עמודים

273

ISBN

9781623365592

מקור הנתונים: Wikidata