Weigh Less Naturally

Finally - a realistic, practical way to lose weight! No starvation, no deprivation, just some realistic, down-to-earth education from Karen Hobbs - founder of then **Weigh Less Naturally** program. Karen Hobbs successfully 'beat the bulge' losing 31 kilograms after yo-yo dieting from the age of 12. She now operates a successful weight loss business, motivating others to achieve their weight-loss goals positively and successfully. Her philosophy is simple, replacing 'fad-diet' approach with more sensible strategies that challenge the way we think about food, encouraging a healthier, more fulfilling lifestyle. Part one explains the principles behind the **Weigh Less Naturally** program. Part two covers Karen Hobbs' innovative 21-day plan, including over 120 nutritious and delicious, calorie-controlled recipes. The results speak for themselves using the **Weight Less Naturally** program.

שנה

2004

שפה

English

הוצאה

Hinkler Books

מהדורות

1

עמודים

208

ISBN

9781865155012

מקור הנתונים: Wikidata