Women's Guide to Strength and Anatomy Training

"Anatomy for strength and fitness training for women" provides magnificent visual insight into what happens to your muscles when you exercise. You'll be able to isolate specific muscle groups and design the most targeted program for maximum effectiveness.

שנה

2008

שפה

English

הוצאה

McGraw-Hill

מהדורות

1

עמודים

144

ISBN

9780071495721

מקור הנתונים: Wikidata