Working with Meditation

Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. "Working with Meditation" teaches you everything you need to know about how to use meditation to improve your life, including step-by-step practical instructions for beginners to meditation and exercises, showing you how to combine meditation with other approaches including yoga, chi kung, mandalas and labyrinths.

שנה

2015

שפה

English

סדרה

Working with

הוצאה

Bounty Books

מהדורות

2

עמודים

128

ISBN

9780753729328

מקור הנתונים: Wikidata