Yoga for diabetes

Zinman was floored when she was diagnosed with type 1 diabetes at the age of 42, despite her lifelong dedication to a healthy lifestyle which included a decades-long practice of yoga. Now she shares the story of her own experience of yoga and diabetes. She shows readers how to reduce stress and improve their overall health index; adapt a yoga practice to suit their constitution and individual needs; and find deeper meaning in life and thus a holistic healing affecting multiple levels of well-being.

שנה

2017

שפה

English

הוצאה

Monkfish Book Publishing Company

מהדורות

3

עמודים

310

ISBN

9781939681768

מקור הנתונים: Wikidata