Yoga for you

Yoga for You encourages children and teenagers to get up, get active, and build confidence and self-esteem through a basic introduction to yoga and its many sequences and poses. Learn two yoga sequences with 35 fully explained and illustrated poses: one for getting pumped-up and energized, the other for de-stressing and relaxation.

שנה

2017

שפה

English

הוצאה

Walter Foster Publishing, Incorporated

מהדורות

4

עמודים

64

ISBN

9781633223196

מקור הנתונים: Wikidata