Yoga therapy for stress & anxiety

A guide to creating a stress-free life through yoga practice and the lesser-known lifestyle aspects of yoga, including exercises, breathing techniques, mediation, and yoga poses for relaxation, improved attitude and sleep, and self-acceptance.

שנה

2015

שפה

English

מהדורות

1

עמודים

327

ISBN

9780738745756

מקור הנתונים: Wikidata