Yoga therapy

Yoga Therapy: A Personalized Approach for Your Active Lifestyle is a comprehensive and practical guide for identifying and incorporating yoga movements into a new or existing routine. This detailed resource offers descriptions and images of awareness exercises and proven poses as well as providing techniques to help you create a personalized practice for better health and performance.

שנה

2017

שפה

English

הוצאה

Human Kinetics, Inc.

מהדורות

1

עמודים

234

ISBN

9781492529200

מקור הנתונים: Wikidata