Stephen Le
100 million years of food
Stephen Le · 2016
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"Travelling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet ... Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies"--Amazon.com.
Book details
- Year
- 2016
- Language
- English
- Publisher
- Picador
- Editions
- 1
- Pages
- 309
- ISBN
- 9781250050410
Data source: Wikidata
