101 Ways to Work Out with WeightsCindy Whitmarsh

101 Ways to Work Out with Weights

Name: 101 Ways to Work Out with Weights
ISBN: 9781592332168

Cindy Whitmarsh · 2006

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About the book

This is a book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells.

Book details

Year: 2006
Language: English
Publisher: Fair Winds Press
Editions: 3
Pages: 192
ISBN: 9781592332168

Data source: Wikidata

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