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2 day diabetes diet

Erin Palinski-Wade · 2015

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About the book

"Based on groundbreaking new science, diet just 2 days a week to drop the pounds and dodge type 2 diabetes! In just 3 weeks lose up to 12 pounds and lower blood sugar 30 points! The plan is the culmination of the best research and studies from the world's leading universities and hospitals on the foods and eating strategies that help both people with diabetes and those at risk to lose weight and lower blood sugar. Based on the findings of a British medical study which showed the way to lowering insulin resistance by 22%, Reader's Digest worked with dietitian and certified personal trainer, Erin Palinski, to turn this research into an easy-to-use, easy-to-follow diet"

Book details

Year
2015
Language
English
Publisher
Reader's Digest Association, Incorporated, The
Editions
3
ISBN
9781621452713

Data source: Wikidata

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