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3 minutes to a pain-free life

Joseph Weisberg, Heidi Shink · 2005

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About the book

Outlines a three-minute daily program for pain relief that identifies key sources of pain and utilizes six thirty-second therapeutic exercises designed to strengthen muscles and enable a full range of joint motion.

Book details

Year
2005
Language
English
Publisher
Atria
Editions
2
Pages
320
ISBN
9780743476478

Data source: Wikidata

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