4 weeks to fabulous challengeAlice Burron
4 weeks to fabulous challenge
Alice Burron · 2011
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About the book
Four weeks is a short period of time, yet long enough to get solid results. Spark your weight loss with this day-by-day workout guide and eating plan. Let this super-simple program be your guide to weight loss success and part of your healthier lifestyle journey. In this book you will find: * Ways to improve your attitude toward exercise and weight loss and overcome obstacles * A detailed four-week exercise plan * Sample menus with delicious and easy meals and snacks -- back cover.
Book details
- Year
- 2011
- Language
- English
- Publisher
- Diamond Peak Press
- Editions
- 1
- Pages
- 72
- ISBN
- 9780967369778
Data source: Wikidata