50 mindful steps to self-esteemJanetti Marotta

50 mindful steps to self-esteem

Name: 50 mindful steps to self-esteem
ISBN: 9781606713013

Janetti Marotta · 2013

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About the book

Presents simple mindfulness exercises aimed at increasing feelings of self-worth and self-esteem, and suggests journaling exercises to help identify and eliminate negative thoughts.

Book details

Year: 2013
Language: English
Publisher: MJF Books, a trademark of Fine Creative Media, Inc.
Editions: 6
Pages: 204
ISBN: 9781606713013

Data source: Wikidata

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