7 weeks to 100 push-upsSteve Speirs
7 weeks to 100 push-ups
Steve Speirs · 2009
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About the book
A guide to push-ups and a training program to reach 100 push-ups in seven weeks. Includes programs and variations.
Book details
- Year
- 2009
- Language
- English
- Publisher
- Ulysses Press
- Editions
- 4
- Pages
- 144
- ISBN
- 9781569757079
Data source: Wikidata
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