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8 minute meditation

Victor N. Davich · 2004

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About the book

A practical introduction to the art of meditation explains how to utilize the fundamental principles of meditation to help reduce stress, increase focus, and promote physical and mental health.

Book details

Year
2004
Language
English
Publisher
Perigee Trade
Editions
3
Pages
208
ISBN
9780399529955

Data source: Wikidata

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