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8 minutes in the morning

Jorge Cruise · 2003

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About the book

Provides an eight-minute exercise routine using only dumb-bells and a chair, and offers an eating plan designed to help the reader lose weight and eat better.

Book details

Year
2003
Language
English
Publisher
HarperResource
Editions
1
Pages
262
ISBN
9780060505387

Data source: Wikidata

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