Esther Gokhale
8 steps to a pain-free back
Esther Gokhale · 2008
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Demonstrates the Gokhale method--a technique for alleviating back pain--using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step.
Book details
- Year
- 2008
- Language
- English
- Series
- Remember when it didn't hurt
- Publisher
- Pendo Press
- Editions
- 3
- Pages
- 227
- ISBN
- 9780979303609
Data source: Wikidata
