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A girl's guide to fitting in fitness

Erin Whitehead · 2013

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About the book

Explains how to incorporate exercises into a busy schedule, offering practical advice on topics ranging from relaxation techniques and eating healthier foods to using in-between moments for physical activity.

Book details

Year
2013
Language
English
Publisher
Zest Books
Editions
4
Pages
124
ISBN
9781936976300

Data source: Wikidata

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