Absolute PilatesCaron Bosler
Absolute Pilates
Caron Bosler · 2005
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About the book
With an introduction on the history, development and principles of Pilates; details of the many physical benefits of the system and with exercises broken down into fully-illustrated steps, this book is ideal for beginners and more advanced students alike.
Book details
- Year
- 2005
- Language
- English
- Series
- Healthy inspiration
- Publisher
- Silverdale Books
- Editions
- 1
- Pages
- 256
- ISBN
- 9781845092726
Data source: Wikidata
