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ACSM's complete guide to fitness & health

Barbara Ann Bushman · 2017

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About the book

"ACSM's Complete Guide to Fitness & Health, Second Edition, merges research-based, scientific information with practical and adaptable plans that you can use. The book provides the reader with simple ways to assess themselves, and then, using insights gained, enhance their exercise programs and make optimal nutrition decisions that fit with their personal goals" --

Book details

Year
2017
Language
English
Publisher
Human Kinetics
Editions
1
Pages
436
ISBN
9781492533672

Data source: Wikidata

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