Pat Manocchia
Anatomy of Exercise
Pat Manocchia · 2008
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A guide to strength training, this book uses 3D illustrations to guide the reader through various strength exercises, each highlighting which muscles are used and how. It is accessible to anyone interested in improving their fitness, while anatomical descriptions make it an ideal reference for students and professionals.
Book details
- Year
- 2008
- Language
- English
- Publisher
- Firefly Books
- Editions
- 8
- Pages
- 192
- ISBN
- 9781554073757
Data source: Wikidata
