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Aware, awake, alive

Elliott S. Dacher · 2011

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About the book

"Presents a physician's program of self-study and practices to guide the reader towards a life of happiness and well-being. Topics include: meditation, mindfulness, overcoming afflictive emotions, integral health, and human flourishing. Applies this knowledge and these practices to common disorders such as stress, heart disease, addictions, and attention deficit disorder (ADD)"--

Book details

Year
2011
Language
English
Publisher
Paragon House
Editions
1
ISBN
9781557788955

Data source: Wikidata

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