Balanced rawTina Leigh
Balanced raw
Tina Leigh · 2013
Where to buy
Check today’s price on Amazon. We do not show prices because they change daily.
View on AmazonAffiliate link. As an Amazon Associate we earn from qualifying purchases.
About the book
A growing number of health practitioners - as well as restaurants and celebrities such as Sting, Madonna, and Beyonce - are espousing raw food or "living food" diets as a way to stave off disease, boost energy, and lose weight. However, 100% raw diets are difficult to sustain and have come under fire recently for not being nutritionally optimal. Balanced Raw eschews the all-or-nothing approach of other books and contains a 4-phase, 30-day plan for making the raw food lifestyle livable for life.
Book details
- Year
- 2013
- Language
- English
- Publisher
- Fair Winds Press
- Editions
- 1
- Pages
- 192
- ISBN
- 9781592335510
Data source: Wikidata