Be Your Own Nutritionist : Rethink Your Relationship with Food

A new take on nutrition showing how factors such as climate, time, environment and emotional wellbeing should all affect the way we eat. Combining age-old traditions of healthy eating with modern scientific research, clinician George Cooper shows you how to ignore the fads and eat right for yourself. He explains in clear, easy terms exactly how your digestive system works (and why you need to know).

Year

2013

Language

English

Publisher

Short Books Ltd

Editions

1

ISBN

9781780721569

Data source: Wikidata