Beyond broccoli
Susan Schenck · 2011
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About the book
Going raw had originally proved to have many benefits, but after a few years of veganism, Schenck began to exhibit health concerns: deficiencies of vitamin B12, memory problems, muscle tissue loss, bloatedness, irritability, and cravings. When tests showed that it was a lack of vital nutrients found only in animal products that were causing the problems, she discovered that not everyone has the metabolic type to go vegan. Now she offers a holistic look at eating a mostly raw, meat-enriched diet, and shows how it benefits our physical health and spiritual well-being.
Book details
- Year
- 2011
- Language
- English
- Publisher
- Awakenings Publications
- Editions
- 1
- Pages
- 247
- ISBN
- 9780977679522
Data source: Wikidata