Beyond power yogaBeryl Bender Birch
Beyond power yoga
Beryl Bender Birch · 2000
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About the book
Combining the mindfulness of astanga yoga with the high-energy intensity of the work-out routine, this exercise book walks readers through a series of body- and soul-enhancing routines.
Book details
- Year
- 2000
- Language
- English
- Publisher
- Fireside Books
- Editions
- 1
- Pages
- 256
- ISBN
- 9780684855264
Data source: Wikidata
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