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Beyond the Mediterranean diet

Layne Lieberman · 2013

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About the book

Italy, France and Switzerland are leaders in longevity, with very low rates of heart disease, obesity, and diabetes. Yet they boast some of the world's most decadent foods! Lieberman shows how to combine superb food, a relaxed lifestyle, and exceptional healthy by making Europe's health secrets work for you!

Book details

Year
2013
Language
English
Editions
1
Pages
270
ISBN
9780989181211

Data source: Wikidata