Body kindnessRebecca Scritchfield
Body kindness
Rebecca Scritchfield · 2016
Where to buy
Check today’s price on Amazon. We do not show prices because they change daily.
View on AmazonAffiliate link. As an Amazon Associate we earn from qualifying purchases.
About the book
"Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself--and that includes your mind as well as your body"--
Book details
- Year
- 2016
- Language
- English
- Editions
- 5
- Pages
- 288
- ISBN
- 9780761187295
Data source: Wikidata