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Boxing for fitness

Clinton McKenzie · 2011

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About the book

Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it's fun and suitable for everyone.

Book details

Year
2011
Language
English
Publisher
Firefly Books
Editions
1
Pages
175
ISBN
9781554079063

Data source: Wikidata