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Brain Tingles

Craig Richard PhD, Melinda Lauw · 2018

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About the book

Richard introduces readers to ASMR, or autonomous sensory meridian response. With no special training or fancy equipment required, you'll learn the most common auditory, visual, and tactile triggers and how to create person-to-person ASMR scenarios that produce a calming, tingly euphoria. Whether you're using it for comfort or to set the tone for sleep, you'll discover ways to relax and relieve stress. -- adapted from back cover

Book details

Year
2018
Language
English
Publisher
Adams Media
Editions
1
Pages
240
ISBN
9781507207628

Data source: Wikidata