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Building strong bones & muscles

Graham J. Fishburne, Heather Anne Mckay, Stephen P. Berg · 2005

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About the book

"Building Strong Bones & Muscles offers practical ideas to enhance bone and muscle health and many other important areas of development for students and participants ages 5 to 12." "In as little as 10 minutes, three times a week, you can help your students and participants achieve optimal bone health and muscle strength. That's all it takes to enhance bone health if children engage in appropriate physical activities. You'll find numerous bone- and muscle-friendly activities in Building Strong Bones & Muscles."--Jacket.

Book details

Year
2005
Language
English
Publisher
Human Kinetics Publishers
Editions
1
Pages
169
ISBN
9780736044868

Data source: Wikidata

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