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Change Your Mindset, Not Your Man

Sally B. Watkins · 2009

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About the book

Presents a hopeful, positive approach to couple-hood, showing readers how to focus on what's right and what's working rather than what's going wrong. This book uses many ideas from Acceptance and Commitment Therapy, which asserts that the very attempt to get rid of pain and suffering often makes a situation worse.

Book details

Year
2009
Language
English
Publisher
Adams Media
Editions
5
Pages
231
ISBN
9781605501420

Data source: Wikidata