Change Your ThinkingSarah Edelman
Change Your Thinking
Sarah Edelman · 2002
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About the book
" ... Soundly based on the principles of cognitive behavior therapy (CBT), the standard psychological tool used by therapists. The aim of CBT is to develop realistic thought patterns to help us respond better to upsetting emotions."--Back cover.
Book details
- Year
- 2002
- Language
- English
- Publisher
- ABC Books
- Editions
- 5
- Pages
- 281
- ISBN
- 9780733310188
Data source: Wikidata
