Cheat the clockMargaret Webb Pressler
Cheat the clock
Margaret Webb Pressler · 2013
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About the book
This book provides an easy-to-understand, yet insightful and scientific, look into how making modest dietary and lifestyle changes can help you look and feel younger, even as you age, explaining the science behind the claims as well as practical tools and suggestions. The author demonstrates the impact we can have on our own health and the rate at which we age through diet, exercise, and other lifestyle factors.
Book details
- Year
- 2013
- Language
- English
- Publisher
- Alpha, a member of the Penguin Group (USA) Inc.
- Editions
- 1
- Pages
- 318
- ISBN
- 9781101598436
Data source: Wikidata