Clean eating made simpleRockridge Press
Clean eating made simple
Rockridge Press · 2014
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About the book
At a time when countless diets and eating plans promise weight loss by following strict rules and complicated instructions, eating clean produces the same result -- just by going back to common-sense basics. Clean Eating Made Simple shows you how to change the way you eat, and the way you feel, by simply returning to eating whole, natural food. Clean eating stresses eating a wide variety of unprocessed, unrefined foods that are simply prepared in sensible portions.
Book details
- Year
- 2014
- Language
- English
- Publisher
- Rockridge Press
- Editions
- 1
- Pages
- 222
- ISBN
- 9781623154653
Data source: Wikidata
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