Commit to win
Heidi Reeder · 2014
Where to buy
Check today’s price on Amazon. We do not show prices because they change daily.
View on AmazonAffiliate link. As an Amazon Associate we earn from qualifying purchases.
About the book
In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it' to hit the gym more often or to finally quit that dead-end job, isn' motivation, willpower, or determination. It' commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables: treasures, troubles, contributions, and choices. Together, these variables make up a formula that not only measures how committed we are, but also shows which factors we can change to get our commitment level in sync with what we want to do.
Book details
- Year
- 2014
- Language
- English
- Editions
- 1
- Pages
- 243
- ISBN
- 9781594631337
Data source: Wikidata