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Cooking with chia

Nicky Arthur · 2013

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About the book

Chia is high in protein, omega 3 fatty acids and fibre, and contains the essential minerals, phosphorus, manganese, calcium, potassium and sodium. Perfect for anyone interested in this superfood, Cooking With Chia contains information on preparing chia and delicious recipes including chia for breakfast, lunch, dinner and snacks. It also shows you how to combine chia with other sources of protein such as legumes and grains.

Book details

Year
2013
Language
English
Editions
2
Pages
223
ISBN
9781742574769

Data source: Wikidata

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